New York, United States

New York City, NY Pollen Count Today

View the current allergy index, primary allergen, tree, grass, and weed pollen levels, plus the 5-day pollen forecast for New York City.

Updated June 27, 2026 at 10:12 AM ET

Today's pollen count in New York City

Today in New York City, New York, the forecasted pollen level is low with an allergy index of 2. The highest plant reading is Grasses, but Google marks it as out of season (Late spring, summer). Use the forecast below to see whether conditions are likely to rise, ease, or stay steady over the next few days.

AllergyAva shows forecasted pollen levels and allergy risk estimates for New York City. Actual exposure can vary by neighborhood, weather, and time outdoors.

Current level: Low
Allergy index: 2
Main allergen: Grasses

Pollen Level

Low Risk

Pollen Index

Primary Allergen

Grasses

Air quality is good. Enjoy outdoor activities with minimal allergy concerns.

72°

Temp

55%

Humidity

Wind mph

Source: Includes pollen data from Google

Updated June 27, 2026 at 10:12 AM ET.

Check pollen in another city or ZIP code

5-Day Pollen Forecast

Best day this week

Sat - Low

Worst day this week

Wed - Low

Sat

81°/59°

Low

Tree0

Grass2

Weed0

Today

81°/59°

Low

Tree0

Grass2

Weed0

Tomorrow

81°/59°

Low

Tree0

Grass2

Weed0

Tue

81°/59°

Low

Tree0

Grass2

Weed0

Wed

81°/59°

Low

Tree0

Grass2

Weed0

None

Very Low

Low

Moderate

High

Very High

Allergen Breakdown

Grasses

Out of seasonLow

Pollen & Allergy Guide for New York City, NY

New York City, New York residents can experience significant pollen exposure throughout the year. Tree pollen typically peaks during spring months, while grass pollen dominates in summer. Fall brings elevated ragweed levels, which is one of the most common allergens in the region.

When Is Allergy Season in New York City?

Allergy season in New York City generally begins in early spring as trees start releasing pollen. The most intense period varies by allergen type. Monitoring daily pollen counts with Allergy Ava helps you plan ahead and manage symptoms proactively.

Tips for Managing Allergies in New York City

Track your daily pollen exposure, consult with a local allergist for personalized treatment, and consider starting preventive medications 2-4 weeks before your peak allergy season. Indoor air quality management with HEPA filters can also make a significant difference.

New York City allergy season calendar

Tree pollen

Spring

Often drives early-season symptoms

Grass pollen

In season now

Late spring to summer

Can rise around lawns, parks, and open areas

Ragweed/weed pollen

Late summer to fall

Major fall allergy trigger

Mold spores

Varies

Often affected by moisture and decaying leaves

Common pollen triggers around New York City

Trigger	Typical season	What to know
Tree pollen	Spring	Often drives early-season symptoms
Grass pollen	Late spring to summer	Can rise around lawns, parks, and open areas
Ragweed/weed pollen	Late summer to fall	Major fall allergy trigger
Mold spores	Varies	Often affected by moisture and decaying leaves

New York City pollen forecast in a dense urban environment

New York City allergy conditions are shaped by street trees, park vegetation, dense development, and seasonal weather shifts. Searchers looking for a New York City pollen forecast often want to understand how urban exposure compares with suburban or upstate pollen patterns.

Spring tree pollen can be a major issue in NYC, followed by grasses and later seasonal weeds. Wind tunnels between buildings, park density, and changing temperatures can all affect how pollen behaves across the city.

Frequently asked questions about pollen in New York City

What is the pollen count in New York City today?

Today in New York City, New York, the pollen level is low with an allergy index of 2. The main allergen to watch is Grasses.

When is allergy season in New York City, New York?

Allergy season in New York City, New York can vary by allergen and weather conditions. Tree pollen often rises in spring, grass pollen becomes more active in late spring and summer, and weed pollen can remain elevated later in the year depending on local climate and vegetation.

How often should I check the pollen forecast in New York City?

If you have seasonal allergies in New York City, it is helpful to check the pollen forecast daily during peak allergy periods. Shifts in wind, rainfall, temperature, and humidity can all change local pollen exposure from one day to the next.

What pollen types affect people in New York City, New York?

New York City residents may be affected by tree pollen, grass pollen, and weed pollen during different parts of the year. The strongest trigger depends on the season, nearby vegetation, and current weather conditions.