California Pollen Count Today

Check today's pollen count by city in California. Explore local allergy forecasts, monitor common seasonal allergens, and use city-level trends to plan around high pollen days.

Allergy Ava organizes statewide and local pollen information so you can compare conditions, anticipate seasonal flare-ups, and find relevant allergy forecast pages faster.

Today's pollen count in California

Pollen levels in California can vary by city, weather, vegetation, and season. Choose a local forecast below to see the current allergy index, main allergen, and 5-day outlook for cities including Los Angeles, San Francisco, San Diego, Sacramento, San Jose, Long Beach.

Los Angeles

California, CA

San Francisco

California, CA

San Diego

California, CA

Sacramento

California, CA

San Jose

California, CA

Long Beach

California, CA

Oakland

California, CA

Fresno

California, CA

About Pollen in California

California allergy sufferers can use this page to monitor pollen trends and find relevant city forecasts when available. Pollen levels vary by season, with tree pollen often peaking in spring, grass pollen becoming more active in late spring and summer, and weed pollen, especially ragweed, remaining a concern in late summer and fall.

Use Allergy Ava's city-level forecasts to plan outdoor activities, manage medication timing, and stay informed about the allergens most prevalent in your area. Our data is updated regularly to give you the most accurate picture of current conditions.

Nearby state pollen forecasts

Comparing nearby states can help you understand regional allergy shifts, seasonal pollen timing, and conditions that may affect travel or outdoor plans.

California pollen forecast by region

California allergy conditions vary sharply between coastal, inland, and valley regions. Someone searching for a California pollen forecast may be comparing Los Angeles, San Diego, Sacramento, San Jose, or San Francisco because each area has different vegetation, moisture patterns, and seasonal timing.

Tree pollen may rise in spring, grasses can become more active in late spring and early summer, and dry inland conditions may extend irritation for sensitive allergy sufferers. Checking California pollen counts by city helps account for regional microclimates rather than relying on one statewide pattern.

Frequently asked questions about California pollen forecasts

What is the pollen count in California today?

Use this California pollen page to choose a city and check today's local pollen count, allergy index, primary allergen, and 5-day forecast. City-level readings are more useful than a single statewide estimate because pollen changes with local weather and vegetation.

When is pollen season in California?

California can experience multiple allergy seasons throughout the year. Tree pollen often rises in spring, grass pollen becomes more active in late spring and summer, and weed pollen can remain elevated in late summer and fall depending on local weather and vegetation.

How often should I check the pollen forecast in California?

If you are sensitive to seasonal allergies in California, it helps to check the pollen forecast daily during peak allergy seasons. Weather changes, wind, rainfall, and temperature swings can all shift pollen exposure from one day to the next.

Why can pollen counts vary across cities in California?

Cities in California may have different pollen patterns because of local plants, rainfall, elevation, urban density, and wind conditions. That is why statewide pages are useful for overview context, while city pages help with more precise local planning.