New York, United States

Albany, NY Pollen Count Today

View the current allergy index, primary allergen, tree, grass, and weed pollen levels, plus the 5-day pollen forecast for Albany.

Today's pollen count in Albany

Today in Albany, New York, the forecasted pollen level is very high with an allergy index of 5. The primary allergen is Maple. Use the forecast below to see whether conditions are likely to rise, ease, or stay steady over the next few days.

AllergyAva shows forecasted pollen levels and allergy risk estimates for Albany. Actual exposure can vary by neighborhood, weather, and time outdoors.

Current level
Very High
Allergy index
5
Main allergen
Maple

Pollen Level

Very High Risk
5

Pollen Index

Primary Allergen

Maple

Stay indoors when possible. Use HEPA filters and take prescribed medication.

93°

Temp

49%

Humidity

5

Wind mph

Source: Includes pollen data from Google

Updated May 14, 2026 at 1:49 AM ET.

Check pollen in another city or ZIP code

5-Day Pollen Forecast

Best day this week

Sat - Very Low

Worst day this week

Tomorrow - High

Today
90°/59°
2
Low
Tree1
Grass2
Weed0
Tomorrow
78°/54°
4
High
Tree2
Grass1
Weed0
Sat
70°/57°
1
Very Low
Tree1
Grass1
Weed0
Sun
75°/52°
2
Low
Tree0
Grass0
Weed0
Mon
92°/50°
2
Low
Tree1
Grass1
Weed0
None
Very Low
Low
Moderate
High
Very High

Allergen Breakdown

Maple
Very High
Cedar
Low
Oak
Very Low
Grass
Very Low
Birch
None

Pollen & Allergy Guide for Albany, NY

Albany, New York residents can experience significant pollen exposure throughout the year. Tree pollen typically peaks during spring months, while grass pollen dominates in summer. Fall brings elevated ragweed levels, which is one of the most common allergens in the region.

When Is Allergy Season in Albany?

Allergy season in Albany generally begins in early spring as trees start releasing pollen. The most intense period varies by allergen type. Monitoring daily pollen counts with Allergy Ava helps you plan ahead and manage symptoms proactively.

Tips for Managing Allergies in Albany

Track your daily pollen exposure, consult with a local allergist for personalized treatment, and consider starting preventive medications 2-4 weeks before your peak allergy season. Indoor air quality management with HEPA filters can also make a significant difference.

Albany allergy season calendar

Tree pollen

In season now

Spring

Often drives early-season symptoms

Grass pollen

In season now

Late spring to summer

Can rise around lawns, parks, and open areas

Ragweed/weed pollen

Late summer to fall

Major fall allergy trigger

Mold spores

Varies

Often affected by moisture and decaying leaves

Common pollen triggers around Albany

TriggerTypical seasonWhat to know
Tree pollenSpringOften drives early-season symptoms
Grass pollenLate spring to summerCan rise around lawns, parks, and open areas
Ragweed/weed pollenLate summer to fallMajor fall allergy trigger
Mold sporesVariesOften affected by moisture and decaying leaves

Albany pollen forecast in New York’s Capital Region

Albany residents often deal with a distinct mix of spring tree pollen, summer grasses, and fall weeds across the Capital Region. Searchers looking for an Albany pollen forecast often want city-level insight rather than relying on statewide readings that blend very different climates.

Local vegetation, humidity shifts, and seasonal weather patterns can all affect allergen levels around Albany. Tracking daily pollen conditions can help residents plan outdoor activities during peak allergy periods.

Frequently asked questions about pollen in Albany

What is the pollen count in Albany today?

Today in Albany, New York, the pollen level is very high with an allergy index of 5. The main allergen to watch is Maple.

When is allergy season in Albany, New York?

Allergy season in Albany, New York can vary by allergen and weather conditions. Tree pollen often rises in spring, grass pollen becomes more active in late spring and summer, and weed pollen can remain elevated later in the year depending on local climate and vegetation.

How often should I check the pollen forecast in Albany?

If you have seasonal allergies in Albany, it is helpful to check the pollen forecast daily during peak allergy periods. Shifts in wind, rainfall, temperature, and humidity can all change local pollen exposure from one day to the next.

What pollen types affect people in Albany, New York?

Albany residents may be affected by tree pollen, grass pollen, and weed pollen during different parts of the year. The strongest trigger depends on the season, nearby vegetation, and current weather conditions.