Rutland, VT · Vermont

Rutland, VT Pollen Count Today

View today's allergy index, primary allergen, weather context, tree, grass, and weed pollen levels, plus the 5-day pollen forecast for Rutland.

Primary trigger: GrassesStable5 mph wind

Today's pollen count in Rutland

Today in Rutland, Vermont, the forecasted pollen level is low with an allergy index of 2. The highest plant reading is Grasses, but Google marks it as out of season (Late spring, summer). Use the forecast below to see whether conditions are likely to rise, ease, or stay steady over the next few days.

AllergyAva shows forecasted pollen levels and allergy risk estimates for Rutland. Actual exposure can vary by neighborhood, weather, and time outdoors.

Current level
Low
Allergy index
2
Main allergen
Grasses

Out of season: Late spring, summer

Tomorrow
Low

Tomorrow is expected to stay near low with an index of 2.

Pollen Level

Low Risk
2

Pollen Index

Primary Allergen

Grasses

Air quality is good. Enjoy outdoor activities with minimal allergy concerns.

76°

Temp

52%

Humidity

5

Wind mph

Weather-allergy synergy

Why conditions feel this way today

Rutland's current low reading is mainly tied to grasses. Conditions look most manageable when wind is lighter and outdoor exposure is shorter.

Temp
76°F
Humidity
52%
Wind
5 mph
Rain chance
49%

24-hour allergy risk curve

Best outdoor window today in Rutland

Planning estimate
12 AM: Low3 AM: Low6 AM: Moderate8 AM: Moderate10 AM: Moderate12 PM: Low3 PM: Low6 PM: Low9 PM: Low11 PM: Low

Better

Short outdoor plans are more reasonable today, especially away from active vegetation.

Avoid

Extended exposure near mowing, leaf litter, or heavy tree cover if those trigger symptoms.

Extra caution

Check tomorrow's trend before planning longer outdoor time.

Data confidence

Pollen source: Google Pollen API

Weather source: estimated weather

Pollen updated: July 2, 2026 at 5:59 AM ET

Weather updated: July 2, 2026 at 7:01 PM ET

Pollen can vary by neighborhood, vegetation, wind, recent rainfall, and time outdoors.

Check pollen in another city or ZIP code

5-Day Pollen Forecast

Best day this week

Sat - Very Low

Worst day this week

Tomorrow - Low

Today
81°/59°
2
Low
Tree1
Grass2
Weed0
Tomorrow
81°/59°
2
Low
Tree1
Grass2
Weed0
Sat
78°/57°
1
Very Low
Tree1
Grass1
Weed0
Sun
78°/57°
1
Very Low
Tree1
Grass1
Weed0
Mon
78°/57°
1
Very Low
Tree1
Grass1
Weed0
None
Very Low
Low
Moderate
High
Very High

Allergen Breakdown

Grasses
Out of seasonLow
Pine
Out of seasonVery Low

City allergy guide

Rutland allergy profile

Today's risk+

Rutland allergy conditions are shaped by local weather, seasonal vegetation, and short-term changes in wind, rain, humidity, and temperature. Tree pollen is usually more important in spring, grass pollen often builds from late spring into summer, and weed pollen can become more noticeable later in the year.

Use today's pollen index alongside the 5-day forecast to plan commutes, outdoor exercise, yard work, and window-open time in Rutland. Conditions can still vary by neighborhood, nearby plants, and time spent outdoors.

Rutland's current low reading is mainly tied to grasses. Conditions look most manageable when wind is lighter and outdoor exposure is shorter.

Seasonal guide+

Spring

Tree pollen

Often drives early-season symptoms

Late spring to summer

Grass pollen

Can rise around lawns, parks, and open areas

Late summer to fall

Ragweed/weed pollen

Major fall allergy trigger

Varies

Mold spores

Often affected by moisture and decaying leaves

Treatment and planning tips+

Track the forecast

Check Rutland pollen levels daily during active allergy periods.

Reduce indoor exposure

Keep windows closed on high-pollen days and use HVAC or HEPA filtration when appropriate.

Plan medication timing

Follow your clinician's or product-label instructions, especially before your usual peak season.

Rutland seasonal pollen calendar

Tree pollen

Spring

Often drives early-season symptoms

Grass pollen

In season now

Late spring to summer

Can rise around lawns, parks, and open areas

Ragweed/weed pollen

Late summer to fall

Major fall allergy trigger

Mold spores

Varies

Often affected by moisture and decaying leaves

Common pollen triggers around Rutland

TriggerTypical seasonWhat to know
Tree pollenSpringOften drives early-season symptoms
Grass pollenLate spring to summerCan rise around lawns, parks, and open areas
Ragweed/weed pollenLate summer to fallMajor fall allergy trigger
Mold sporesVariesOften affected by moisture and decaying leaves

Frequently asked questions about pollen in Rutland

What is the pollen count in Rutland today?

Today in Rutland, Vermont, the pollen level is low with an allergy index of 2. The main allergen to watch is Grasses.

When is allergy season in Rutland, Vermont?

Allergy season in Rutland, Vermont can vary by allergen and weather conditions. Tree pollen often rises in spring, grass pollen becomes more active in late spring and summer, and weed pollen can remain elevated later in the year depending on local climate and vegetation.

How often should I check the pollen forecast in Rutland?

If you have seasonal allergies in Rutland, it is helpful to check the pollen forecast daily during peak allergy periods. Shifts in wind, rainfall, temperature, and humidity can all change local pollen exposure from one day to the next.

What pollen types affect people in Rutland, Vermont?

Rutland residents may be affected by tree pollen, grass pollen, and weed pollen during different parts of the year. The strongest trigger depends on the season, nearby vegetation, and current weather conditions.