Omaha, NE · Nebraska

Omaha, NE Pollen Count Today

View today's allergy index, primary allergen, weather context, tree, grass, and weed pollen levels, plus the 5-day pollen forecast for Omaha.

Today's pollen count in Omaha

Today in Omaha, Nebraska, the forecasted pollen level is low with an allergy index of 2. The primary allergen is Elm. Use the forecast below to see whether conditions are likely to rise, ease, or stay steady over the next few days.

AllergyAva shows forecasted pollen levels and allergy risk estimates for Omaha. Actual exposure can vary by neighborhood, weather, and time outdoors.

Pollen Level

Low Risk
2

Google UPI (0–5)

Primary Allergen

Elm

Air quality is good. Enjoy outdoor activities with minimal allergy concerns.

69°

Temp

93%

Humidity

7

Wind mph

Pollen: Includes data from Google Maps · Weather: Includes data from Google Maps

5-Day Pollen Forecast

Best day this week

Today - Very Low

Worst day this week

Fri - Low

Mon
81°/59°
2
Low
Tree2
Grass0
Weed0
Today
78°/57°
1
Very Low
Tree1
Grass0
Weed0
Tomorrow
78°/57°
1
Very Low
Tree1
Grass0
Weed0
Thu
78°/57°
1
Very Low
Tree1
Grass0
Weed0
Fri
81°/59°
2
Low
Tree2
Grass0
Weed0
None
Very Low
Low
Moderate
High
Very High

Allergen Breakdown

Elm
Low

Ava Personal Risk

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Weather-allergy synergy

Why conditions feel this way today

Rain is possible in Omaha today, which may briefly wash elm pollen out of the air. Relief can be temporary if humid weather follows.

Temp
69°F
Humidity
93%
Wind
7 mph
Rain chance
65%

24-hour allergy risk curve

Best outdoor window today in Omaha

Planning estimate
5 AM: Moderate6 AM: Low7 AM: Very Low8 AM: Low9 AM: Moderate10 AM: Moderate11 AM: Low12 PM: Low1 PM: Low2 PM: Low3 PM: Low4 PM: Low5 PM: Low6 PM: Low7 PM: Very Low8 PM: Very Low9 PM: Low10 PM: Low11 PM: Low12 AM: Low1 AM: Low2 AM: Low3 AM: Low4 AM: Low

Better

After rain passes, if surfaces have settled and storms are clear.

Avoid

Gusty periods before rain and humid leaf-litter areas afterward.

Extra caution

Short-term pollen relief can shift into mold irritation during damp weather.

Data Confidence & Sources

Pollen Forecast

Source
Includes data from Google Maps · Pollen API (1×1 km grid resolution)
Last Daily Update

Pollen models recalculate once daily

Weather Conditions

Source
Includes data from Google Maps · Weather API
Last Refresh

Weather data updates every 15–30 minutes

Local pollen exposure can vary by micro-vegetation, wind gusts, structural barriers, and time spent outdoors.

Check pollen in another city or ZIP code

Local allergy care

Allergists near Omaha, NE

Use today's pollen forecast alongside nearby allergy and immunology profiles when symptoms need clinical follow-up, testing, or long-term treatment planning.

View all 8

Showing 3 of 8 published allergist profiles in this area.

City allergy guide

Omaha allergy profile

Today's risk+

Omaha allergy conditions are shaped by local weather, seasonal vegetation, and short-term changes in wind, rain, humidity, and temperature. Tree pollen is usually more important in spring, grass pollen often builds from late spring into summer, and weed pollen can become more noticeable later in the year.

Use today's pollen index alongside the 5-day forecast to plan commutes, outdoor exercise, yard work, and window-open time in Omaha. Conditions can still vary by neighborhood, nearby plants, and time spent outdoors.

Omaha's guide sections below focus on recurring local exposure patterns. Today's low Elm reading is the live risk signal, while the seasonal and neighborhood notes explain where exposure can still differ during normal routines.

Seasonal guide+

Spring

Tree pollen

Often drives early-season symptoms

Late spring to summer

Grass pollen

Can rise around lawns, parks, and open areas

Late summer to fall

Ragweed/weed pollen

Major fall allergy trigger

Varies

Mold spores

Often affected by moisture and decaying leaves

Treatment and planning tips+

Track the forecast

Check Omaha pollen levels daily during active allergy periods.

Reduce indoor exposure

Keep windows closed on high-pollen days and use HVAC or HEPA filtration when appropriate.

Plan medication timing

Follow your clinician's or product-label instructions, especially before your usual peak season.

Omaha seasonal pollen calendar

Tree pollen

In season now

Spring

Often drives early-season symptoms

Grass pollen

In season now

Late spring to summer

Can rise around lawns, parks, and open areas

Ragweed/weed pollen

In season now

Late summer to fall

Major fall allergy trigger

Mold spores

Varies

Often affected by moisture and decaying leaves

Common pollen triggers around Omaha

TriggerTypical seasonWhat to know
Tree pollenSpringOften drives early-season symptoms
Grass pollenLate spring to summerCan rise around lawns, parks, and open areas
Ragweed/weed pollenLate summer to fallMajor fall allergy trigger
Mold sporesVariesOften affected by moisture and decaying leaves

Frequently asked questions about pollen in Omaha

What is the pollen count in Omaha today?

Today in Omaha, Nebraska, the pollen level is low with an allergy index of 2. The main allergen to watch is Elm.

When is allergy season in Omaha, Nebraska?

Allergy season in Omaha, Nebraska can vary by allergen and weather conditions. Tree pollen often rises in spring, grass pollen becomes more active in late spring and summer, and weed pollen can remain elevated later in the year depending on local climate and vegetation.

How often should I check the pollen forecast in Omaha?

If you have seasonal allergies in Omaha, it is helpful to check the pollen forecast daily during peak allergy periods. Shifts in wind, rainfall, temperature, and humidity can all change local pollen exposure from one day to the next.

What pollen types affect people in Omaha, Nebraska?

Omaha residents may be affected by tree pollen, grass pollen, and weed pollen during different parts of the year. The strongest trigger depends on the season, nearby vegetation, and current weather conditions.