Dr. Woei Yeang Eng
Sanford Allergy and Asthma
Fargo, ND · North Dakota
Fargo, ND Pollen Count Today
View today's allergy index, primary allergen, weather context, tree, grass, and weed pollen levels, plus the 5-day pollen forecast for Fargo.
Today's pollen count in Fargo
Today in Fargo, North Dakota, the forecasted pollen level is high with an allergy index of 4. The primary allergen is Mugwort. Use the forecast below to see whether conditions are likely to rise, ease, or stay steady over the next few days.
AllergyAva shows forecasted pollen levels and allergy risk estimates for Fargo. Actual exposure can vary by neighborhood, weather, and time outdoors.
Pollen Level
High Risk4
Planning estimate (0–5)
Primary Allergen
Mugwort
Limit outdoor exposure. Take allergy medication and monitor symptoms closely.
79°
Temp
61%
Humidity
11
Wind mph
Pollen: AllergyAva seasonal estimate · Weather: AllergyAva estimated fallback
5-Day Pollen Forecast
Best day this week
Today - High
Worst day this week
Wed - Very High
Today
69°/48°
4
High
Tree4
Grass0
Weed4
Tomorrow
94°/57°
4
High
Tree3
Grass1
Weed4
Wed
78°/51°
5
Very High
Tree3
Grass0
Weed5
Thu
87°/57°
4
High
Tree3
Grass1
Weed4
Fri
90°/57°
4
High
Tree3
Grass1
Weed4
None
Very Low
Low
Moderate
High
Very High
Allergen Breakdown
Mugwort
High
Oak
High
Ragweed
Low
Grass
None
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Weather-allergy synergy
Why conditions feel this way today
Fargo's current high reading is mainly tied to mugwort. Conditions look most manageable when wind is lighter and outdoor exposure is shorter.
- Temp
- 79°F
- Humidity
- 61%
- Wind
- 11 mph
- Rain chance
- 33%
24-hour allergy risk curve
Best outdoor window today in Fargo
Better
Later evening or the calmest part of the day.
Avoid
Dry, breezy morning and midday periods.
Extra caution
Parks, fields, tree-lined streets, yard work, and long outdoor commutes.
Data Confidence & Sources
Pollen Forecast
- Source
- AllergyAva seasonal planning estimate
- Last Daily Update
Pollen models recalculate once daily
Weather Conditions
- Source
- AllergyAva estimated weather fallback
- Last Refresh
Weather data updates every 15–30 minutes
Local pollen exposure can vary by micro-vegetation, wind gusts, structural barriers, and time spent outdoors.
Check pollen in another city or ZIP code
Local allergy care
Allergists near Fargo, ND
Use today's pollen forecast alongside nearby allergy and immunology profiles when symptoms need clinical follow-up, testing, or long-term treatment planning.
City allergy guide
Fargo allergy profile
Today's risk+
Fargo allergy conditions are shaped by local weather, seasonal vegetation, and short-term changes in wind, rain, humidity, and temperature. Tree pollen is usually more important in spring, grass pollen often builds from late spring into summer, and weed pollen can become more noticeable later in the year.
Use today's pollen index alongside the 5-day forecast to plan commutes, outdoor exercise, yard work, and window-open time in Fargo. Conditions can still vary by neighborhood, nearby plants, and time spent outdoors.
Fargo's guide sections below focus on recurring local exposure patterns. For today, treat the high Mugwort reading as the live risk signal and use the weather card above for short-term wind, humidity, and rain context.
Seasonal guide+
Spring
Tree pollen
Often drives early-season symptoms
Late spring to summer
Grass pollen
Can rise around lawns, parks, and open areas
Late summer to fall
Ragweed/weed pollen
Major fall allergy trigger
Varies
Mold spores
Often affected by moisture and decaying leaves
Treatment and planning tips+
Track the forecast
Check Fargo pollen levels daily during active allergy periods.
Reduce indoor exposure
Keep windows closed on high-pollen days and use HVAC or HEPA filtration when appropriate.
Plan medication timing
Follow your clinician's or product-label instructions, especially before your usual peak season.
Fargo seasonal pollen calendar
Tree pollen
In season nowSpring
Often drives early-season symptoms
Grass pollen
In season nowLate spring to summer
Can rise around lawns, parks, and open areas
Ragweed/weed pollen
In season nowLate summer to fall
Major fall allergy trigger
Mold spores
Varies
Often affected by moisture and decaying leaves
Common pollen triggers around Fargo
| Trigger | Typical season | What to know |
|---|---|---|
| Tree pollen | Spring | Often drives early-season symptoms |
| Grass pollen | Late spring to summer | Can rise around lawns, parks, and open areas |
| Ragweed/weed pollen | Late summer to fall | Major fall allergy trigger |
| Mold spores | Varies | Often affected by moisture and decaying leaves |
Frequently asked questions about pollen in Fargo
What is the pollen count in Fargo today?
Today in Fargo, North Dakota, the pollen level is high with an allergy index of 4. The main allergen to watch is Mugwort.
When is allergy season in Fargo, North Dakota?
Allergy season in Fargo, North Dakota can vary by allergen and weather conditions. Tree pollen often rises in spring, grass pollen becomes more active in late spring and summer, and weed pollen can remain elevated later in the year depending on local climate and vegetation.
How often should I check the pollen forecast in Fargo?
If you have seasonal allergies in Fargo, it is helpful to check the pollen forecast daily during peak allergy periods. Shifts in wind, rainfall, temperature, and humidity can all change local pollen exposure from one day to the next.
What pollen types affect people in Fargo, North Dakota?
Fargo residents may be affected by tree pollen, grass pollen, and weed pollen during different parts of the year. The strongest trigger depends on the season, nearby vegetation, and current weather conditions.