Dr. Jennifer Thompson
Atrium Health Wake Forest Baptist Pulmonary
Winston-Salem, NC · Northern Piedmont and Triad corridor
Winston-Salem, NC Pollen Count Today
Winston-Salem allergy risk is shaped by rolling Piedmont terrain, hardwood neighborhoods, creek corridors, lawns, highways, spring oak and hickory pollen, summer grasses, and late-season ragweed.
Today's pollen count in Winston-Salem
Today in Winston-Salem, North Carolina, the forecasted pollen level is none with an allergy index of 0. The primary allergen is None. Use the forecast below to see whether conditions are likely to rise, ease, or stay steady over the next few days.
AllergyAva shows forecasted pollen levels and allergy risk estimates for Winston-Salem. Actual exposure can vary by neighborhood, weather, and time outdoors.
Pollen Level
No Risk0
Google UPI (0–5)
Primary Allergen
None
Pollen exposure is minimal. Symptoms from outdoor pollen are unlikely for most people.
78°
Temp
66%
Humidity
10
Wind mph
Pollen: Includes data from Google Maps · Weather: AllergyAva estimated fallback
5-Day Pollen Forecast
Best day this week
Sun - None
Worst day this week
Thu - None
Sun
75°/55°
0
None
Tree0
Grass0
Weed0
Mon
75°/55°
0
None
Tree0
Grass0
Weed0
Today
75°/55°
0
None
Tree0
Grass0
Weed0
Tomorrow
75°/55°
0
None
Tree0
Grass0
Weed0
Thu
75°/55°
0
None
Tree0
Grass0
Weed0
None
Very Low
Low
Moderate
High
Very High
Allergen Breakdown
Ava Personal Risk
Make this forecast personal
Get personalized exposure guidance based on your selected triggers, symptoms, sensitivity, and today's local conditions.
Your personal risk profile is stored on this device. Email is optional and only needed for alerts.
Weather-allergy synergy
Why conditions feel this way today
Outdoor pollen exposure looks limited in Winston-Salem today, though sensitive users should still watch wind, humidity, and time spent near active vegetation.
- Temp
- 78°F
- Humidity
- 66%
- Wind
- 10 mph
- Rain chance
- 36%
24-hour allergy risk curve
Best outdoor window today in Winston-Salem
Better
Short outdoor plans are more reasonable today, especially away from active vegetation.
Avoid
Extended exposure near mowing, leaf litter, or heavy tree cover if those trigger symptoms.
Extra caution
Check tomorrow's trend before planning longer outdoor time.
Data Confidence & Sources
Pollen Forecast
- Source
- Includes data from Google Maps · Pollen API (1×1 km grid resolution)
- Last Daily Update
Pollen models recalculate once daily
Weather Conditions
- Source
- AllergyAva estimated weather fallback
- Last Refresh
Weather data updates every 15–30 minutes
Local pollen exposure can vary by micro-vegetation, wind gusts, structural barriers, and time spent outdoors.
Check pollen in another city or ZIP code
Local allergy care
Allergists near Winston-Salem, NC
Use today's pollen forecast alongside nearby allergy and immunology profiles when symptoms need clinical follow-up, testing, or long-term treatment planning.
Dr. Lawrence Potter
Allergy Partners of the Piedmont
Dr. Leslie Prophet
Atrium Health Wake Forest Baptist Pulmonary
City allergy guide
Winston-Salem allergy profile
Today's risk+
Winston-Salem sits in North Carolina's northern Piedmont, where wooded neighborhoods, rolling terrain, creek corridors, lawns, and road edges can move allergy conditions quickly from spring tree pollen into summer grass and fall ragweed.
Oak, hickory, maple, birch, pine dust, grasses, ragweed, and damp-weather mold can all matter by season. Pine pollen may be very visible in spring, but oak, hickory, and other hardwood pollen are often more relevant for respiratory allergy symptoms.
Winston-Salem's guide sections below focus on recurring local exposure patterns. Today's none None reading is the live risk signal, while the seasonal and neighborhood notes explain where exposure can still differ during normal routines.
Seasonal guide+
December-January
Lower pollen and indoor triggers
Outdoor pollen is usually lower, but indoor dust, pets, damp spaces, and mild winter spells can still affect symptoms.
February-May
Piedmont tree pollen
Juniper and maple can start early, followed by oak, hickory, birch, pine, and other spring trees.
April-July
Grass pollen season
Lawns, parks, fields, greenways, and roadsides can raise grass exposure as temperatures warm.
August-November
Ragweed, weeds, and mold
Ragweed is the main late-season pollen trigger, while humidity, storms, and damp leaves can increase mold irritation.
Treatment and planning tips+
Greenways and parks
Use extra caution near wooded trails, creek corridors, and parks during spring tree pollen or humid mold-prone periods.
Yard work
Mowing, raking, and leaf cleanup can stir grass pollen, mold, dust, and plant debris even when the city index is moderate.
Commutes
Keep vehicle windows closed on high-pollen days, especially around dry, breezy highway or road-edge exposure.
Winston-Salem seasonal pollen calendar
Lower pollen and indoor triggers
December-January
Outdoor pollen is usually lower, but indoor dust, pets, damp spaces, and mild winter spells can still affect symptoms.
Piedmont tree pollen
February-May
Juniper and maple can start early, followed by oak, hickory, birch, pine, and other spring trees.
Grass pollen season
April-July
Lawns, parks, fields, greenways, and roadsides can raise grass exposure as temperatures warm.
Ragweed, weeds, and mold
August-November
Ragweed is the main late-season pollen trigger, while humidity, storms, and damp leaves can increase mold irritation.
Common pollen triggers around Winston-Salem
| Trigger | Typical season | What to know |
|---|---|---|
| Tree pollen | Spring | Often drives early-season symptoms |
| Grass pollen | Late spring to summer | Can rise around lawns, parks, and open areas |
| Ragweed/weed pollen | Late summer to fall | Major fall allergy trigger |
| Mold spores | Varies | Often affected by moisture and decaying leaves |
Local exposure factors
Winston-Salem's Piedmont allergy factors
These local factors explain recurring exposure differences around Winston-Salem; the current index, primary allergen, and weather cards above remain the canonical source for today's live reading.
Hardwood canopy and spring trees
Oak, hickory, maple, birch, and other trees around older neighborhoods, parks, and wooded streets can drive spring symptoms.
Rolling terrain and creek corridors
Low areas, greenways, and creek corridors can hold moisture and influence where pollen settles or mold irritation becomes noticeable.
Lawns, fields, and road edges
Grass pollen can build around parks, school fields, residential lawns, roadsides, and open areas during warm, dry stretches.
Highways and urban irritants
Traffic corridors do not create pollen, but they can add airway irritation when pollen is already elevated.
Frequently asked questions about pollen in Winston-Salem
What is the pollen count in Winston-Salem today?
Today in Winston-Salem, North Carolina, the pollen level is none with an allergy index of 0. The main allergen to watch is None.
Why is pollen high in Winston-Salem today?
Winston-Salem pollen rises when the current main allergen overlaps with warm, dry, or breezy Piedmont weather. Hardwood canopy, lawns, road edges, and creek corridors can all affect local exposure.
What months are worst for allergies in Winston-Salem?
February through May is usually important for tree pollen, April through July brings grass pollen, and August through November is the main ragweed and fall mold period.
Is pine pollen the main spring allergy problem in Winston-Salem?
Not usually for most people. Pine pollen is visible and abundant, but oak, hickory, birch, maple, and other hardwood pollen are often more important respiratory allergy triggers.
Can Winston-Salem allergies get worse after rain?
Rain can briefly lower airborne pollen, but damp leaves, soil, and shaded areas can increase mold irritation. Dry wind after rain can also lift fresh pollen again.