Dr. Anupama Ravi
Mayo Clinic Allergy & Immunology
Rochester, MN · Minnesota
Rochester, MN Pollen Count Today
View today's allergy index, primary allergen, weather context, tree, grass, and weed pollen levels, plus the 5-day pollen forecast for Rochester.
Today's pollen count in Rochester
Today in Rochester, Minnesota, the forecasted pollen level is none with an allergy index of 0. The primary allergen is Weed. Use the forecast below to see whether conditions are likely to rise, ease, or stay steady over the next few days.
AllergyAva shows forecasted pollen levels and allergy risk estimates for Rochester. Actual exposure can vary by neighborhood, weather, and time outdoors.
Pollen Level
No Risk0
Google UPI (0–5)
Primary Allergen
Weed
Pollen exposure is minimal. Symptoms from outdoor pollen are unlikely for most people.
63°
Temp
65%
Humidity
15
Wind mph
Pollen: Includes data from Google Maps · Weather: AllergyAva estimated fallback
5-Day Pollen Forecast
Best day this week
Sat - None
Worst day this week
Sun - Moderate
Sat
75°/55°
0
None
Tree0
Grass0
Weed0
Sun
84°/61°
3
Moderate
Tree0
Grass0
Weed3
Mon
75°/55°
0
None
Tree0
Grass0
Weed0
Tue
75°/55°
0
None
Tree0
Grass0
Weed0
Wed
75°/55°
0
None
Tree0
Grass0
Weed0
None
Very Low
Low
Moderate
High
Very High
Allergen Breakdown
Weed
None
Ava Personal Risk
Make this forecast personal
Get personalized exposure guidance based on your selected triggers, symptoms, sensitivity, and today's local conditions.
Your personal risk profile is stored on this device. Email is optional and only needed for alerts.
Weather-allergy synergy
Why conditions feel this way today
Breezy weather in Rochester can lift pollen from trees, grasses, weeds, and outdoor surfaces even when the index is not at its weekly peak.
- Temp
- 63°F
- Humidity
- 65%
- Wind
- 15 mph
- Rain chance
- 30%
24-hour allergy risk curve
Best outdoor window today in Rochester
Better
No clearly better outdoor window while alerts, storm risk, or strong wind are present.
Avoid
Storm periods, gust fronts, and exposed outdoor areas.
Extra caution
Stay indoors during storms, especially if pollen or asthma affects your breathing.
Data Confidence & Sources
Pollen Forecast
- Source
- Includes data from Google Maps · Pollen API (1×1 km grid resolution)
- Last Daily Update
Pollen models recalculate once daily
Weather Conditions
- Source
- AllergyAva estimated weather fallback
- Last Refresh
Weather data updates every 15–30 minutes
Local pollen exposure can vary by micro-vegetation, wind gusts, structural barriers, and time spent outdoors.
Check pollen in another city or ZIP code
Local allergy care
Allergists near Rochester, MN
Use today's pollen forecast alongside nearby allergy and immunology profiles when symptoms need clinical follow-up, testing, or long-term treatment planning.
Dr. Avni Joshi
Mayo Clinic Rochester
Dr. Dayne Voelker
Mayo Clinic Rochester
Showing 3 of 14 published allergist profiles in this area.
City allergy guide
Rochester allergy profile
Today's risk+
Rochester allergy conditions are shaped by local weather, seasonal vegetation, and short-term changes in wind, rain, humidity, and temperature. Tree pollen is usually more important in spring, grass pollen often builds from late spring into summer, and weed pollen can become more noticeable later in the year.
Use today's pollen index alongside the 5-day forecast to plan commutes, outdoor exercise, yard work, and window-open time in Rochester. Conditions can still vary by neighborhood, nearby plants, and time spent outdoors.
Rochester's guide sections below focus on recurring local exposure patterns. Today's none Weed reading is the live risk signal, while the seasonal and neighborhood notes explain where exposure can still differ during normal routines.
Seasonal guide+
Spring
Tree pollen
Often drives early-season symptoms
Late spring to summer
Grass pollen
Can rise around lawns, parks, and open areas
Late summer to fall
Ragweed/weed pollen
Major fall allergy trigger
Varies
Mold spores
Often affected by moisture and decaying leaves
Treatment and planning tips+
Track the forecast
Check Rochester pollen levels daily during active allergy periods.
Reduce indoor exposure
Keep windows closed on high-pollen days and use HVAC or HEPA filtration when appropriate.
Plan medication timing
Follow your clinician's or product-label instructions, especially before your usual peak season.
Rochester seasonal pollen calendar
Tree pollen
Spring
Often drives early-season symptoms
Grass pollen
Late spring to summer
Can rise around lawns, parks, and open areas
Ragweed/weed pollen
In season nowLate summer to fall
Major fall allergy trigger
Mold spores
Varies
Often affected by moisture and decaying leaves
Common pollen triggers around Rochester
| Trigger | Typical season | What to know |
|---|---|---|
| Tree pollen | Spring | Often drives early-season symptoms |
| Grass pollen | Late spring to summer | Can rise around lawns, parks, and open areas |
| Ragweed/weed pollen | Late summer to fall | Major fall allergy trigger |
| Mold spores | Varies | Often affected by moisture and decaying leaves |
Rochester pollen forecast near Lake Ontario
Rochester allergy seasons can be shaped by nearby lake influence, regional tree cover, and classic Northeast seasonal transitions. People searching for a Rochester pollen forecast often want localized detail on when tree pollen, grasses, or weeds may drive symptoms.
Because daily weather can shift quickly in western New York, airborne allergens may rise or ease faster than a broad regional average suggests. A Rochester-specific pollen page helps users follow those local changes more closely.
Frequently asked questions about pollen in Rochester
What is the pollen count in Rochester today?
Today in Rochester, Minnesota, the pollen level is none with an allergy index of 0. The main allergen to watch is Weed.
When is allergy season in Rochester, Minnesota?
Allergy season in Rochester, Minnesota can vary by allergen and weather conditions. Tree pollen often rises in spring, grass pollen becomes more active in late spring and summer, and weed pollen can remain elevated later in the year depending on local climate and vegetation.
How often should I check the pollen forecast in Rochester?
If you have seasonal allergies in Rochester, it is helpful to check the pollen forecast daily during peak allergy periods. Shifts in wind, rainfall, temperature, and humidity can all change local pollen exposure from one day to the next.
What pollen types affect people in Rochester, Minnesota?
Rochester residents may be affected by tree pollen, grass pollen, and weed pollen during different parts of the year. The strongest trigger depends on the season, nearby vegetation, and current weather conditions.