Florida, United States

Orlando, FL Pollen Count Today

View the current allergy index, primary allergen, tree, grass, and weed pollen levels, plus the 5-day pollen forecast for Orlando.

Today's pollen count in Orlando

Today in Orlando, Florida, the forecasted pollen level is low with an allergy index of 2. The highest plant reading is Grasses, but Google marks it as out of season (Late spring, summer). Use the forecast below to see whether conditions are likely to rise, ease, or stay steady over the next few days.

AllergyAva shows forecasted pollen levels and allergy risk estimates for Orlando. Actual exposure can vary by neighborhood, weather, and time outdoors.

Current level
Low
Allergy index
2
Main allergen
Grasses

Out of season: Late spring, summer

Pollen Level

Low Risk
2

Pollen Index

Primary Allergen

Grasses

Air quality is good. Enjoy outdoor activities with minimal allergy concerns.

72°

Temp

55%

Humidity

8

Wind mph

Source: Includes pollen data from Google

Updated June 27, 2026 at 11:12 PM ET.

Check pollen in another city or ZIP code

5-Day Pollen Forecast

Best day this week

Tomorrow - Very Low

Worst day this week

Today - Low

Today
81°/59°
2
Low
Tree0
Grass2
Weed0
Tomorrow
78°/57°
1
Very Low
Tree0
Grass1
Weed0
Tue
78°/57°
1
Very Low
Tree0
Grass1
Weed0
Wed
78°/57°
1
Very Low
Tree0
Grass1
Weed0
Thu
78°/57°
1
Very Low
Tree0
Grass1
Weed0
None
Very Low
Low
Moderate
High
Very High

Allergen Breakdown

Grasses
Out of seasonLow

Pollen & Allergy Guide for Orlando, FL

Orlando, Florida residents can experience significant pollen exposure throughout the year. Tree pollen typically peaks during spring months, while grass pollen dominates in summer. Fall brings elevated ragweed levels, which is one of the most common allergens in the region.

When Is Allergy Season in Orlando?

Allergy season in Orlando generally begins in early spring as trees start releasing pollen. The most intense period varies by allergen type. Monitoring daily pollen counts with Allergy Ava helps you plan ahead and manage symptoms proactively.

Tips for Managing Allergies in Orlando

Track your daily pollen exposure, consult with a local allergist for personalized treatment, and consider starting preventive medications 2-4 weeks before your peak allergy season. Indoor air quality management with HEPA filters can also make a significant difference.

Orlando allergy season calendar

Tree pollen

Spring

Often drives early-season symptoms

Grass pollen

In season now

Late spring to summer

Can rise around lawns, parks, and open areas

Ragweed/weed pollen

Late summer to fall

Major fall allergy trigger

Mold spores

Varies

Often affected by moisture and decaying leaves

Common pollen triggers around Orlando

TriggerTypical seasonWhat to know
Tree pollenSpringOften drives early-season symptoms
Grass pollenLate spring to summerCan rise around lawns, parks, and open areas
Ragweed/weed pollenLate summer to fallMajor fall allergy trigger
Mold sporesVariesOften affected by moisture and decaying leaves

Orlando pollen forecast in Central Florida conditions

Orlando allergy conditions are influenced by heat, humidity, regional vegetation, and a long growing season that can keep allergens active for extended periods. People searching for an Orlando pollen forecast often want better insight before theme park visits, outdoor sports, or daily commuting.

Tree pollen, grasses, and weeds may all affect Orlando residents depending on the season. Weather swings and storm patterns can shift daily pollen exposure, making city-level forecasting especially useful.

Frequently asked questions about pollen in Orlando

What is the pollen count in Orlando today?

Today in Orlando, Florida, the pollen level is low with an allergy index of 2. The main allergen to watch is Grasses.

When is allergy season in Orlando, Florida?

Allergy season in Orlando, Florida can vary by allergen and weather conditions. Tree pollen often rises in spring, grass pollen becomes more active in late spring and summer, and weed pollen can remain elevated later in the year depending on local climate and vegetation.

How often should I check the pollen forecast in Orlando?

If you have seasonal allergies in Orlando, it is helpful to check the pollen forecast daily during peak allergy periods. Shifts in wind, rainfall, temperature, and humidity can all change local pollen exposure from one day to the next.

What pollen types affect people in Orlando, Florida?

Orlando residents may be affected by tree pollen, grass pollen, and weed pollen during different parts of the year. The strongest trigger depends on the season, nearby vegetation, and current weather conditions.