
Dr. Mansi James
Providence Community Health Centers
Check today's pollen count by city in Rhode Island. Explore local allergy forecasts, monitor common seasonal allergens, and use city-level trends to plan around high pollen days.
Allergy Ava organizes statewide and local pollen information so you can compare conditions, anticipate seasonal flare-ups, and find relevant allergy forecast pages faster.
Pollen levels in Rhode Island can vary by city, weather, vegetation, and season. Choose a local forecast below to see the current allergy index, main allergen, and 5-day outlook for cities including Providence, Cranston, Warwick, Pawtucket, East Providence, Woonsocket.
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Local allergy care
Use today's pollen forecast alongside nearby allergy and immunology profiles when symptoms need clinical follow-up, testing, or long-term treatment planning.

Providence Community Health Centers
Rhode Island allergy sufferers can use this page to monitor pollen trends and find relevant city forecasts when available. Pollen levels vary by season, with tree pollen often peaking in spring, grass pollen becoming more active in late spring and summer, and weed pollen, especially ragweed, remaining a concern in late summer and fall.
Use Allergy Ava's city-level forecasts to plan outdoor activities, manage medication timing, and stay informed about the allergens most prevalent in your area. Our data is updated regularly to give you the most accurate picture of current conditions.
Providence has stronger urban heat, street-tree, traffic-corridor, and river effects, while Warwick has more bay influence and Coventry has more wooded and suburban land cover. Those local differences can change the leading allergen on the same day.
Sometimes, but not reliably. Bay breezes can dilute or redirect pollen near the water, but they can also move pollen inland or keep humidity high enough that mold-sensitive residents still notice symptoms.
Tree pollen is usually most important in April and May. Maple, oak, birch, ash, elm, beech, and pine can overlap, so spring symptoms may come from more than one tree type at once.
Ragweed pollen is light and wind-carried, so exposure is not limited to the plant growing next door. Roadsides, rail edges, vacant lots, and disturbed soil can affect nearby neighborhoods across Providence, Pawtucket, Woonsocket, and bay suburbs.
Today's statewide signal
Rhode Island is small, but allergy conditions can still differ between the Providence urban corridor, Narragansett Bay suburbs, Blackstone Valley communities, and more inland wooded neighborhoods. Compare Providence, Cranston, Warwick, Pawtucket, East Providence, Woonsocket, Cumberland, and Coventry for local pollen levels, dominant allergens, weather context, and short-term trend signals.
Data updates regularly to reflect current conditions across Rhode Island cities.
Highest city index now
Providence
Elm · Very Low
1
Live city comparison
Sort Rhode Island cities by pollen index, temperature, or trend. Select a city for its full local forecast.
| Main allergen | Weather context | ||||
|---|---|---|---|---|---|
| Providence | 1Very Low | Elm | Stable Tomorrow looks similar, near very low conditions. | 76°F | Chance of showers Outdoor pollen exposure looks limited for most people today. |
| Cranston | 1Very Low | Elm | Stable Tomorrow looks similar, near very low conditions. | 76°F | Breezy Breezy conditions may lift pollen from trees, grasses, weeds, and surfaces. |
| Warwick | 1Very Low | Elm | Stable Tomorrow looks similar, near very low conditions. | 76°F | Humid Outdoor pollen exposure looks limited for most people today. |
| Pawtucket | 1Very Low | Elm | Stable Tomorrow looks similar, near very low conditions. | 76°F | Humid Outdoor pollen exposure looks limited for most people today. |
| East Providence | 1Very Low | Elm | Stable Tomorrow looks similar, near very low conditions. | 76°F | Chance of showers Outdoor pollen exposure looks limited for most people today. |
| Woonsocket | 1Very Low | Elm | Stable Tomorrow looks similar, near very low conditions. | 76°F | Humid Outdoor pollen exposure looks limited for most people today. |
| Cumberland | 1Very Low | Elm | Stable Tomorrow looks similar, near very low conditions. | 76°F | Humid Outdoor pollen exposure looks limited for most people today. |
| Coventry | 1Very Low | Elm | Rising Forecast moves toward low conditions tomorrow. | 76°F | Humid Outdoor pollen exposure looks limited for most people today. |
Elm is the main allergen
Pollen index
1
Trend
Stable
Outdoor pollen exposure looks limited for most people today.
Elm is the main allergen
Pollen index
1
Trend
Stable
Breezy conditions may lift pollen from trees, grasses, weeds, and surfaces.
Elm is the main allergen
Pollen index
1
Trend
Stable
Outdoor pollen exposure looks limited for most people today.
Elm is the main allergen
Pollen index
1
Trend
Stable
Outdoor pollen exposure looks limited for most people today.
Elm is the main allergen
Pollen index
1
Trend
Stable
Outdoor pollen exposure looks limited for most people today.
Elm is the main allergen
Pollen index
1
Trend
Stable
Outdoor pollen exposure looks limited for most people today.
Elm is the main allergen
Pollen index
1
Trend
Stable
Outdoor pollen exposure looks limited for most people today.
Elm is the main allergen
Pollen index
1
Trend
Rising
Outdoor pollen exposure looks limited for most people today.
Regional allergy forecast
The Providence-area corridor blends urban heat, street trees, river corridors, parks, traffic edges, and Narragansett Bay humidity. Spring maple and oak can be strong, while grass and ragweed vary by wind and neighborhood vegetation.
Warwick and Coventry can feel different from dense Providence because of bay-breeze shifts, suburban lawns, wooded lots, wetlands, and leaf-litter moisture that can make mold more noticeable after damp weather.
Northern Rhode Island has more inland and valley influence, with hardwood neighborhoods, river corridors, roadsides, and cooler nights that can shift bloom timing compared with coastal or bay-adjacent communities.
State-specific pollen calendar
April to May
Maple, oak, birch, ash, elm, beech, pine, and other wind-pollinated trees can drive spring symptoms. Warm late-March spells may start activity early, while cool marine air can slow some coastal areas.
May to July
Timothy, orchard grass, fescue, ryegrass, lawns, parks, school fields, roadsides, and open spaces can raise late-spring and summer pollen across the state.
August to October
Ragweed is the main late-summer and fall trigger, especially around roadsides, rail corridors, vacant lots, disturbed soil, and dry open edges before repeated frosts end the season.
November to March
Outdoor pollen usually drops after hard freezes, but indoor dust, pet dander, damp basements, coastal moisture, and leaf-litter mold can still trigger symptoms.
Weather-pollen correlation
Wind can disperse pollen, rain can temporarily wash particles down, and humidity can increase mold irritation. The city table combines pollen and weather signals so users can compare outdoor risk without opening every city page.